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Dd found a Walkman for me to use and a comfortable pair of earphones and I took to my bed, only remembering an hour or so later that I wanted to listen to the CD. Not wanting to wake dh who had to be up early in the morning, I spent an age faffing about trying to figure out how to turn the darn thing on in the dark and finally lay back, eyes closed to be hypnotised. It was wonderful, I zoned out dreamily and relaxed listening to PMcK speaking in one ear phone the the next, then both at the same time (a little confusing but I went with it anyway). Dh then started snoring and desperate not to miss anything, I nudged him, only for him to make even more noise. The dog growled from his bed and I ended up more wound up than I had at the start. The next night, I made sure that I went to bed earlier than dh and gave him strict instructions not to disturb me and this time zoned out completely.
I don't expect or in fact really want to change much in my life but it would be great to stop stressing about work related issues and feel more positive and self-confident with regard to my writing - one can only try.
I woke up this morning refreshed (having gone to bed by 9pm and listened to the CD) but unfortunately my clumsiness is always worse when I'm feeling under the weather and before 8 this morning, I managed to:
Knock over several photo frames whilst opening the lounge curtains, though thankfully saving my toast and jam from hitting the new carpet at the last minute
Nearly re-pierced my ear when trying to insert an earring
Stabbed myself in the eye with a make-up brush making me look like I was crying from one eye only.
That was before I left the house for work.
Work was better than I had feared mainly due to the fact that I spent from 11 - noon in a meeting, followed by a retirement lunch from 12.30 - 2pm, so I wasn't at my desk for too much of the day, although I did have to stay and extra 2 hours late to make sure that something I have a deadline for was sorted out today.
I feel thoroughly washed out now as well as rather sore so shall not try and edit anything tonight but will carry on reading Mr McKenna's brilliant book and hope for the best.